I want to improve my attitude to sleep and seclusion.
Unlike other religions, Buddhists don't withdraw into seclusion to be in communion with the Buddha. The whole point is that they're in seclusion, in the driver's seat of their lives, not looking to a higher power to take care of everything. Seclusion is not merely time to prepare for the real life of subsequent time with others. Meditating in seclusion doesn't pay by the hour, indeed with not even any feedback from others it's the ultimate in volunteering!
"How do you keep patience going? How do you keep persistence going? By having a good sense of humor about what’s happening to you in the path and having an infinite good humor that can keep you going. This is the attitude that allows you to say, “Whoops, another mistake! – Well, try again! Another mistake? Try again!” It’s that ability to step back from yourself a bit to see what you’re doing and not to be so in to a particular state of mind or in to a particular identity that you can’t let it go." ~ Thanissaro Bhikkhu "Infinite Good Humor"
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