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(1) Enjoying Saying "Thank You Very Much Indeed!"

     I'm enjoying saying "Thank you very much indeed!" because it makes the other person feel good for a long time.
     I'm enjoying letting people know that their act of kindness is appreciated.
     Having expressed gratitude to a person I'm forgiving their mistakes.
     Me expressing gratitude helps meditators to recollect their generosity.
     I am resolving to respond to someone's kindness by resolving to deploy my inner and outer resources for their benefit.
     I am reliving delightful smiling pleasurable and funny times from our shared past.
     I am enjoying listening to others sensitive to what they might need.
     I am enjoying my daily gratitude exercises which started with things that made me smile.
     I am enjoying overpowering my thoughts of future stressors with thoughts of overwhelming gratitude for past nurturing.


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