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(1) Restfulness

     I'm enjoying practicing restfulness overnight and as I ever need a power nap in the coming day.
     As I fall asleep I'm enjoying recalling the good things I've achieved today.
     I'm living in a safe room in a safe house in a safe neighborhood in a safe suburb in a safe city in a safe country Australia!
     My breathing is refreshing and I am inhaling happiness.
     I'm enjoying wearing my blindfolds to block the streetlights shining through my bedroom window.
     My eyes and brain are still protected on the computer as I'm wearing orange UV protection fitover glasses.
     I'm enjoying my Zen alarm clock that chimes in decreasing intervals of time to wake me up gently over several minutes.
     I'm waking up happy knowing it's already a brand-new day and I'll experience the pleasure of second chances in life.

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