Skip to main content

Helpful Attitude towards the Past = Gratitude + Forgiveness

 "Other helpful attitudes toward the past include gratitude and forgiveness: the ability to appreciate the good things that other people have done for you, and to forgive them for the bad."
~ Thanissaro Bhikkhu "The Karma of Happiness: A Buddhist Monk Looks at Positive Psychology"

Labels:

Comments

Post a Comment

Popular posts from this blog

Welcome to my Blog 💛

Feeling good about what I want, from the New Age philosophy of "Creative Visualization" by Shakti Gawain and "Excuse Me, Your Life is Waiting" by Lynn Grabhorn. Also from Lord Buddha's and Thanissaro Bhikkhu's teaching on goodness or merit (intentional benefit as thought, speech and bodily action). I hope you enjoy my blog :) Previously active mid-2022. Click on "MORE POSTS" at the bottom of the page.
Post a Comment
Read more

(1) Enjoying Saying "Thank You Very Much Indeed!"

     I'm enjoying saying "Thank you very much indeed!" because it makes the other person feel good for a long time.      I'm enjoying letting people know that their act of kindness is appreciated.      Having expressed gratitude to a person I'm forgiving their mistakes.      Me expressing gratitude helps meditators to recollect their generosity.      I am resolving to respond to someone's kindness by resolving to deploy my inner and outer resources for their benefit.      I am reliving delightful smiling pleasurable and funny times from our shared past.      I am enjoying listening to others sensitive to what they might need.      I am enjoying my daily gratitude exercises which started with things that made me smile.      I am enjoying overpowering my thoughts of future stressors with thoughts of overwhelmin...
Post a Comment
Read more

(1) Experience as Rugby League football fan a resume qualification!

     My experience as a Rugby League football fan deserves to be on my resume!      I've been a hypochondriac since puberty. But my dream of playing Rugby League in heaven is still alive. Rugby League is a dangerous sport. They wear no protective gear, and, until it was banned in 2006, there was what's called a "shoulder charge" where the purpose is not just to stop the opponent advancing in yardage but to inflict pain and preferably concussion. Once an Australian international player was penalized by a strange foreign referee because his tackle was "too fierce" which I found hilarious! The G-forces of the hardest tackles in Rugby League are about 20 G's! An astronaut only feels 3 G's or three times his or her bodyweight. Anyway my dream is to be reborn in heaven with such a powerful body that I could deploy and receive shoulder charges in celestial games of Rugby League with no risk of injury.      The news media report afte...
Post a Comment
Read more